Dried Berry Medley by Trader Joe's nutrition facts

349calories per 0.33 cup (43 g)

Macro breakdown

Protein

2.3 g

3% of calories

Carbs

83.7 g

97% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 0.33 cup (43 g)

Servings

Calories

349

for 1 × 0.33 cup

Protein

2.3 g

Carbs

83.7 g

Fat

0 g

Fibre

7 g

Sugar

53.5 g

Sodium

0 mg

Nutrition facts

Calories	349
Protein	2.3 g
Carbohydrates	83.7 g
Sugar	53.5 g
Fibre	7 g
Fat	0 g
Saturated fat	0 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.33 cup (43 g)	349	2.3 g	83.7 g	0 g	0 mg
Per 100 g	812	5.4 g	194.7 g	0 g	0 mg

Is Dried Berry Medley by Trader Joe's healthy?

Dried Berry Medley by Trader Joe's has 349 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (54 g per serving) — worth keeping an eye on.

Track Dried Berry Medley by Trader Joe's in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Dried Berry Medley by Trader Joe's?

Dried Berry Medley by Trader Joe's has 349 calories per serving (0.33 cup (43 g)).

How much protein is in Dried Berry Medley by Trader Joe's?

A serving of Dried Berry Medley by Trader Joe's contains 2.3 g of protein.

How many carbs are in Dried Berry Medley by Trader Joe's?

A serving of Dried Berry Medley by Trader Joe's has 83.7 g of carbohydrates, including 53.5 g of sugar.

Track Dried Berry Medley by… in MunchMate →