MunchMate
Grocery

Dried Blueberries by Tops nutrition facts

350calories per 40 g (40 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

85 g

97% of calories

Fat

1.3 g

3% of calories

Portion calculator

Base serving: 40 g (40 g)

Servings

Calories

350

for 1 × 40 g

Protein

0 g

Carbs

85 g

Fat

1.3 g

Fibre

5 g

Sugar

77.5 g

Sodium

0 mg

Nutrition facts

Calories350
Protein0 g
Carbohydrates85 g
Sugar77.5 g
Fibre5 g
Fat1.3 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 40 g (40 g)3500 g85 g1.3 g0 mg
Per 100 g8750 g212.5 g3.1 g0 mg

Is Dried Blueberries by Tops healthy?

Dried Blueberries by Tops has 350 calories per serving. Here's the quick read:

  • A good source of fibre (5 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (78 g per serving) — worth keeping an eye on.

Track Dried Blueberries by Tops in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Dried Blueberries by Tops?

Dried Blueberries by Tops has 350 calories per serving (40 g (40 g)).

How much protein is in Dried Blueberries by Tops?

A serving of Dried Blueberries by Tops contains 0 g of protein.

How many carbs are in Dried Blueberries by Tops?

A serving of Dried Blueberries by Tops has 85 g of carbohydrates, including 77.5 g of sugar.

Track Dried Blueberries by … in MunchMate