Dried Cherries by Signature Select nutrition facts
Macro breakdown
2.5 g
3% of calories
82.5 g
97% of calories
0 g
0% of calories
Portion calculator
Base serving: 0.25 cup (40 g)
Calories
325
for 1 × 0.25 cup
Protein
2.5 g
Carbs
82.5 g
Fat
0 g
Fibre
2.5 g
Sugar
70 g
Sodium
25 mg
Nutrition facts
| Calories | 325 |
| Protein | 2.5 g |
| Carbohydrates | 82.5 g |
| Sugar | 70 g |
| Fibre | 2.5 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 25 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (40 g) | 325 | 2.5 g | 82.5 g | 0 g | 25 mg |
| Per 100 g | 813 | 6.3 g | 206.3 g | 0 g | 63 mg |
Is Dried Cherries by Signature Select healthy?
Dried Cherries by Signature Select has 325 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (70 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Dried Cherries by Signature Select?
Dried Cherries by Signature Select has 325 calories per serving (0.25 cup (40 g)).
How much protein is in Dried Cherries by Signature Select?
A serving of Dried Cherries by Signature Select contains 2.5 g of protein.
How many carbs are in Dried Cherries by Signature Select?
A serving of Dried Cherries by Signature Select has 82.5 g of carbohydrates, including 70 g of sugar.