Dried Cranberries by Gold Emblem nutrition facts
Macro breakdown
0 g
0% of calories
82.5 g
100% of calories
0 g
0% of calories
Portion calculator
Base serving: 0.33 cup (40 g)
Calories
325
for 1 × 0.33 cup
Protein
0 g
Carbs
82.5 g
Fat
0 g
Fibre
5 g
Sugar
72.5 g
Sodium
0 mg
Nutrition facts
| Calories | 325 |
| Protein | 0 g |
| Carbohydrates | 82.5 g |
| Sugar | 72.5 g |
| Fibre | 5 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.33 cup (40 g) | 325 | 0 g | 82.5 g | 0 g | 0 mg |
| Per 100 g | 813 | 0 g | 206.3 g | 0 g | 0 mg |
Is Dried Cranberries by Gold Emblem healthy?
Dried Cranberries by Gold Emblem has 325 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (73 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Dried Cranberries by Gold Emblem?
Dried Cranberries by Gold Emblem has 325 calories per serving (0.33 cup (40 g)).
How much protein is in Dried Cranberries by Gold Emblem?
A serving of Dried Cranberries by Gold Emblem contains 0 g of protein.
How many carbs are in Dried Cranberries by Gold Emblem?
A serving of Dried Cranberries by Gold Emblem has 82.5 g of carbohydrates, including 72.5 g of sugar.