Dried Figs by Zb Importing nutrition facts
107calories per 1 oz (28 g)
Macro breakdown
Protein
14.3 g
33% of calories
Carbs
28.6 g
67% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
107
for 1 × 1 oz
Protein
14.3 g
Carbs
28.6 g
Fat
0 g
Fibre
3.6 g
Sugar
21.4 g
Sodium
18 mg
Nutrition facts
| Calories | 107 |
| Protein | 14.3 g |
| Carbohydrates | 28.6 g |
| Sugar | 21.4 g |
| Fibre | 3.6 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 18 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 107 | 14.3 g | 28.6 g | 0 g | 18 mg |
| Per 100 g | 382 | 51.1 g | 102.1 g | 0 g | 64 mg |
Is Dried Figs by Zb Importing healthy?
Dried Figs by Zb Importing has 107 calories per serving. Here's the quick read:
- •It's protein-rich — about 14 g of protein per serving.
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Dried Figs by Zb Importing?
Dried Figs by Zb Importing has 107 calories per serving (1 oz (28 g)).
How much protein is in Dried Figs by Zb Importing?
A serving of Dried Figs by Zb Importing contains 14.3 g of protein.
How many carbs are in Dried Figs by Zb Importing?
A serving of Dried Figs by Zb Importing has 28.6 g of carbohydrates, including 21.4 g of sugar.