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Dried Gourmet Mushrooms by Ostrom's nutrition facts

357calories per 7 g (7 g)

Macro breakdown

Protein

28.6 g

33% of calories

Carbs

57.1 g

67% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 7 g (7 g)

Servings

Calories

357

for 1 × 7 g

Protein

28.6 g

Carbs

57.1 g

Fat

0 g

Fibre

7.1 g

Sugar

0 g

Sodium

71 mg

Nutrition facts

Calories357
Protein28.6 g
Carbohydrates57.1 g
Sugar0 g
Fibre7.1 g
Fat0 g
Saturated fat0 g
Sodium71 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 7 g (7 g)35728.6 g57.1 g0 g71 mg
Per 100 g5,100408.6 g815.7 g0 g1,014 mg

Is Dried Gourmet Mushrooms by Ostrom's healthy?

Dried Gourmet Mushrooms by Ostrom's has 357 calories per serving. Here's the quick read:

  • It's protein-rich — about 29 g of protein per serving.
  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Dried Gourmet Mushrooms by Ostrom's?

Dried Gourmet Mushrooms by Ostrom's has 357 calories per serving (7 g (7 g)).

How much protein is in Dried Gourmet Mushrooms by Ostrom's?

A serving of Dried Gourmet Mushrooms by Ostrom's contains 28.6 g of protein.

How many carbs are in Dried Gourmet Mushrooms by Ostrom's?

A serving of Dried Gourmet Mushrooms by Ostrom's has 57.1 g of carbohydrates, including 0 g of sugar.

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