Dried Island Fruit Mix by Giant Eagle nutrition facts

367calories per 30 g (30 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

63.3 g

85% of calories

Fat

5 g

15% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

367

for 1 × 30 g

Protein

0 g

Carbs

63.3 g

Fat

5 g

Fibre

3.3 g

Sugar

60 g

Sodium

117 mg

Nutrition facts

Calories	367
Protein	0 g
Carbohydrates	63.3 g
Sugar	60 g
Fibre	3.3 g
Fat	5 g
Saturated fat	3.3 g
Sodium	117 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 30 g (30 g)	367	0 g	63.3 g	5 g	117 mg
Per 100 g	1,223	0 g	211 g	16.7 g	390 mg

Is Dried Island Fruit Mix by Giant Eagle healthy?

Dried Island Fruit Mix by Giant Eagle has 367 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (60 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Dried Island Fruit Mix by Giant Eagle?

Dried Island Fruit Mix by Giant Eagle has 367 calories per serving (30 g (30 g)).

How much protein is in Dried Island Fruit Mix by Giant Eagle?

A serving of Dried Island Fruit Mix by Giant Eagle contains 0 g of protein.

How many carbs are in Dried Island Fruit Mix by Giant Eagle?

A serving of Dried Island Fruit Mix by Giant Eagle has 63.3 g of carbohydrates, including 60 g of sugar.

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