Dried Mango by Shoprite nutrition facts
350calories per 2 piece (40 g)
Macro breakdown
Protein
2.5 g
3% of calories
Carbs
82.5 g
97% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 2 piece (40 g)
Servings
Calories
350
for 1 × 2 piece
Protein
2.5 g
Carbs
82.5 g
Fat
0 g
Fibre
5 g
Sugar
67.5 g
Sodium
0 mg
Nutrition facts
| Calories | 350 |
| Protein | 2.5 g |
| Carbohydrates | 82.5 g |
| Sugar | 67.5 g |
| Fibre | 5 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 piece (40 g) | 350 | 2.5 g | 82.5 g | 0 g | 0 mg |
| Per 100 g | 875 | 6.3 g | 206.3 g | 0 g | 0 mg |
Is Dried Mango by Shoprite healthy?
Dried Mango by Shoprite has 350 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (68 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Dried Mango by Shoprite?
Dried Mango by Shoprite has 350 calories per serving (2 piece (40 g)).
How much protein is in Dried Mango by Shoprite?
A serving of Dried Mango by Shoprite contains 2.5 g of protein.
How many carbs are in Dried Mango by Shoprite?
A serving of Dried Mango by Shoprite has 82.5 g of carbohydrates, including 67.5 g of sugar.