Dried Mango by Tropical Valley Foods nutrition facts

270calories per 5 piece (40 g)

Macro breakdown

Protein

2.5 g

4% of calories

Carbs

65 g

96% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 5 piece (40 g)

Servings

Calories

270

for 1 × 5 piece

Protein

2.5 g

Carbs

65 g

Fat

0 g

Fibre

5 g

Sugar

52.5 g

Sodium

0 mg

Nutrition facts

Calories	270
Protein	2.5 g
Carbohydrates	65 g
Sugar	52.5 g
Fibre	5 g
Fat	0 g
Saturated fat	0 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 5 piece (40 g)	270	2.5 g	65 g	0 g	0 mg
Per 100 g	675	6.3 g	162.5 g	0 g	0 mg

Is Dried Mango by Tropical Valley Foods healthy?

Dried Mango by Tropical Valley Foods has 270 calories per serving. Here's the quick read:

•A good source of fibre (5 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (53 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Dried Mango by Tropical Valley Foods?

Dried Mango by Tropical Valley Foods has 270 calories per serving (5 piece (40 g)).

How much protein is in Dried Mango by Tropical Valley Foods?

A serving of Dried Mango by Tropical Valley Foods contains 2.5 g of protein.

How many carbs are in Dried Mango by Tropical Valley Foods?

A serving of Dried Mango by Tropical Valley Foods has 65 g of carbohydrates, including 52.5 g of sugar.

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