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Dried Mango Slices by International Harvest nutrition facts

300calories per 40 g (40 g)

Macro breakdown

Protein

5 g

7% of calories

Carbs

70 g

93% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 40 g (40 g)

Servings

Calories

300

for 1 × 40 g

Protein

5 g

Carbs

70 g

Fat

0 g

Fibre

5 g

Sugar

50 g

Sodium

0 mg

Nutrition facts

Calories300
Protein5 g
Carbohydrates70 g
Sugar50 g
Fibre5 g
Fat0 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 40 g (40 g)3005 g70 g0 g0 mg
Per 100 g75012.5 g175 g0 g0 mg

Is Dried Mango Slices by International Harvest healthy?

Dried Mango Slices by International Harvest has 300 calories per serving. Here's the quick read:

  • •A good source of fibre (5 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (50 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Dried Mango Slices by International Harvest?

Dried Mango Slices by International Harvest has 300 calories per serving (40 g (40 g)).

How much protein is in Dried Mango Slices by International Harvest?

A serving of Dried Mango Slices by International Harvest contains 5 g of protein.

How many carbs are in Dried Mango Slices by International Harvest?

A serving of Dried Mango Slices by International Harvest has 70 g of carbohydrates, including 50 g of sugar.

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