Dried Mangoes by Signature Select nutrition facts
Macro breakdown
2.5 g
3% of calories
85 g
97% of calories
0 g
0% of calories
Portion calculator
Base serving: 11 piece (40 g)
Calories
350
for 1 × 11 piece
Protein
2.5 g
Carbs
85 g
Fat
0 g
Fibre
5 g
Sugar
60 g
Sodium
0 mg
Nutrition facts
| Calories | 350 |
| Protein | 2.5 g |
| Carbohydrates | 85 g |
| Sugar | 60 g |
| Fibre | 5 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 11 piece (40 g) | 350 | 2.5 g | 85 g | 0 g | 0 mg |
| Per 100 g | 875 | 6.3 g | 212.5 g | 0 g | 0 mg |
Is Dried Mangoes by Signature Select healthy?
Dried Mangoes by Signature Select has 350 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (60 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Dried Mangoes by Signature Select?
Dried Mangoes by Signature Select has 350 calories per serving (11 piece (40 g)).
How much protein is in Dried Mangoes by Signature Select?
A serving of Dried Mangoes by Signature Select contains 2.5 g of protein.
How many carbs are in Dried Mangoes by Signature Select?
A serving of Dried Mangoes by Signature Select has 85 g of carbohydrates, including 60 g of sugar.