Dried Mission Figs by Valued Naturals nutrition facts
Macro breakdown
2 g
4% of calories
52 g
96% of calories
0 g
0% of calories
Portion calculator
Base serving: 50 g (50 g)
Calories
220
for 1 × 50 g
Protein
2 g
Carbs
52 g
Fat
0 g
Fibre
10 g
Sugar
40 g
Sodium
0 mg
Nutrition facts
| Calories | 220 |
| Protein | 2 g |
| Carbohydrates | 52 g |
| Sugar | 40 g |
| Fibre | 10 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 50 g (50 g) | 220 | 2 g | 52 g | 0 g | 0 mg |
| Per 100 g | 440 | 4 g | 104 g | 0 g | 0 mg |
Is Dried Mission Figs by Valued Naturals healthy?
Dried Mission Figs by Valued Naturals has 220 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (40 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Dried Mission Figs by Valued Naturals?
Dried Mission Figs by Valued Naturals has 220 calories per serving (50 g (50 g)).
How much protein is in Dried Mission Figs by Valued Naturals?
A serving of Dried Mission Figs by Valued Naturals contains 2 g of protein.
How many carbs are in Dried Mission Figs by Valued Naturals?
A serving of Dried Mission Figs by Valued Naturals has 52 g of carbohydrates, including 40 g of sugar.