MunchMate
Grocery

Dried Mixed Fruit by Crunchies nutrition facts

400calories per 0.33 cup (10 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

80 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 0.33 cup (10 g)

Servings

Calories

400

for 1 × 0.33 cup

Protein

0 g

Carbs

80 g

Fat

0 g

Fibre

20 g

Sugar

60 g

Sodium

0 mg

Nutrition facts

Calories400
Protein0 g
Carbohydrates80 g
Sugar60 g
Fibre20 g
Fat0 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.33 cup (10 g)4000 g80 g0 g0 mg
Per 100 g4,0000 g800 g0 g0 mg

Is Dried Mixed Fruit by Crunchies healthy?

Dried Mixed Fruit by Crunchies has 400 calories per serving. Here's the quick read:

  • A good source of fibre (20 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (60 g per serving) — worth keeping an eye on.

Track Dried Mixed Fruit by Crunchies in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Dried Mixed Fruit by Crunchies?

Dried Mixed Fruit by Crunchies has 400 calories per serving (0.33 cup (10 g)).

How much protein is in Dried Mixed Fruit by Crunchies?

A serving of Dried Mixed Fruit by Crunchies contains 0 g of protein.

How many carbs are in Dried Mixed Fruit by Crunchies?

A serving of Dried Mixed Fruit by Crunchies has 80 g of carbohydrates, including 60 g of sugar.

Track Dried Mixed Fruit by … in MunchMate