Dried Organic Coconut by Mavuno Harvest nutrition facts
Macro breakdown
5.4 g
3% of calories
23.2 g
13% of calories
69.6 g
85% of calories
Portion calculator
Base serving: 1 package (56 g)
Calories
757
for 1 × 1 package
Protein
5.4 g
Carbs
23.2 g
Fat
69.6 g
Fibre
12.5 g
Sugar
7.1 g
Sodium
32 mg
Nutrition facts
| Calories | 757 |
| Protein | 5.4 g |
| Carbohydrates | 23.2 g |
| Sugar | 7.1 g |
| Fibre | 12.5 g |
| Fat | 69.6 g |
| Saturated fat | 64.3 g |
| Sodium | 32 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 package (56 g) | 757 | 5.4 g | 23.2 g | 69.6 g | 32 mg |
| Per 100 g | 1,352 | 9.6 g | 41.4 g | 124.3 g | 57 mg |
Is Dried Organic Coconut by Mavuno Harvest healthy?
Dried Organic Coconut by Mavuno Harvest has 757 calories per serving. Here's the quick read:
- •A good source of fibre (13 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Dried Organic Coconut by Mavuno Harvest?
Dried Organic Coconut by Mavuno Harvest has 757 calories per serving (1 package (56 g)).
How much protein is in Dried Organic Coconut by Mavuno Harvest?
A serving of Dried Organic Coconut by Mavuno Harvest contains 5.4 g of protein.
How many carbs are in Dried Organic Coconut by Mavuno Harvest?
A serving of Dried Organic Coconut by Mavuno Harvest has 23.2 g of carbohydrates, including 7.1 g of sugar.