Dried Pitted Prunes by Nosher's Choice nutrition facts

393calories per 28 g (28 g)

Macro breakdown

Protein

3.6 g

4% of calories

Carbs

92.9 g

96% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

393

for 1 × 28 g

Protein

3.6 g

Carbs

92.9 g

Fat

0 g

Fibre

7.1 g

Sugar

46.4 g

Sodium

18 mg

Nutrition facts

Calories	393
Protein	3.6 g
Carbohydrates	92.9 g
Sugar	46.4 g
Fibre	7.1 g
Fat	0 g
Saturated fat	0 g
Sodium	18 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 28 g (28 g)	393	3.6 g	92.9 g	0 g	18 mg
Per 100 g	1,404	12.8 g	331.8 g	0 g	64 mg

Is Dried Pitted Prunes by Nosher's Choice healthy?

Dried Pitted Prunes by Nosher's Choice has 393 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (46 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Dried Pitted Prunes by Nosher's Choice?

Dried Pitted Prunes by Nosher's Choice has 393 calories per serving (28 g (28 g)).

How much protein is in Dried Pitted Prunes by Nosher's Choice?

A serving of Dried Pitted Prunes by Nosher's Choice contains 3.6 g of protein.

How many carbs are in Dried Pitted Prunes by Nosher's Choice?

A serving of Dried Pitted Prunes by Nosher's Choice has 92.9 g of carbohydrates, including 46.4 g of sugar.

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