Dried Seaweed by Roland nutrition facts
357calories per 2.8 g (2.8 g)
Macro breakdown
Protein
35.7 g
50% of calories
Carbs
35.7 g
50% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 2.8 g (2.8 g)
Servings
Calories
357
for 1 × 2.8 g
Protein
35.7 g
Carbs
35.7 g
Fat
0 g
Fibre
35.7 g
Sugar
0 g
Sodium
0 mg
Nutrition facts
| Calories | 357 |
| Protein | 35.7 g |
| Carbohydrates | 35.7 g |
| Sugar | 0 g |
| Fibre | 35.7 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2.8 g (2.8 g) | 357 | 35.7 g | 35.7 g | 0 g | 0 mg |
| Per 100 g | 12,750 | 1,275 g | 1,275 g | 0 g | 0 mg |
Is Dried Seaweed by Roland healthy?
Dried Seaweed by Roland has 357 calories per serving. Here's the quick read:
- •It's protein-rich — about 36 g of protein per serving.
- •A good source of fibre (36 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Dried Seaweed by Roland?
Dried Seaweed by Roland has 357 calories per serving (2.8 g (2.8 g)).
How much protein is in Dried Seaweed by Roland?
A serving of Dried Seaweed by Roland contains 35.7 g of protein.
How many carbs are in Dried Seaweed by Roland?
A serving of Dried Seaweed by Roland has 35.7 g of carbohydrates, including 0 g of sugar.