Dried Tart Cherries by Mountain Man Nut & Fruit Co. nutrition facts
Macro breakdown
2.2 g
3% of calories
82.2 g
97% of calories
0 g
0% of calories
Portion calculator
Base serving: 45 g (45 g)
Calories
333
for 1 × 45 g
Protein
2.2 g
Carbs
82.2 g
Fat
0 g
Fibre
4.4 g
Sugar
60 g
Sodium
0 mg
Nutrition facts
| Calories | 333 |
| Protein | 2.2 g |
| Carbohydrates | 82.2 g |
| Sugar | 60 g |
| Fibre | 4.4 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 45 g (45 g) | 333 | 2.2 g | 82.2 g | 0 g | 0 mg |
| Per 100 g | 740 | 4.9 g | 182.7 g | 0 g | 0 mg |
Is Dried Tart Cherries by Mountain Man Nut & Fruit Co. healthy?
Dried Tart Cherries by Mountain Man Nut & Fruit Co. has 333 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (60 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Dried Tart Cherries by Mountain Man Nut & Fruit Co.?
Dried Tart Cherries by Mountain Man Nut & Fruit Co. has 333 calories per serving (45 g (45 g)).
How much protein is in Dried Tart Cherries by Mountain Man Nut & Fruit Co.?
A serving of Dried Tart Cherries by Mountain Man Nut & Fruit Co. contains 2.2 g of protein.
How many carbs are in Dried Tart Cherries by Mountain Man Nut & Fruit Co.?
A serving of Dried Tart Cherries by Mountain Man Nut & Fruit Co. has 82.2 g of carbohydrates, including 60 g of sugar.