Dry Cured Ham Prosciutto by Signature Select nutrition facts
Macro breakdown
28.6 g
50% of calories
0 g
0% of calories
12.5 g
50% of calories
Portion calculator
Base serving: 2 slice (28 g)
Calories
214
for 1 × 2 slice
Protein
28.6 g
Carbs
0 g
Fat
12.5 g
Fibre
0 g
Sugar
0 g
Sodium
2390 mg
Nutrition facts
| Calories | 214 |
| Protein | 28.6 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 12.5 g |
| Saturated fat | 3.6 g |
| Sodium | 2,390 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 slice (28 g) | 214 | 28.6 g | 0 g | 12.5 g | 2,390 mg |
| Per 100 g | 764 | 102.1 g | 0 g | 44.6 g | 8,536 mg |
Is Dry Cured Ham Prosciutto by Signature Select healthy?
Dry Cured Ham Prosciutto by Signature Select has 214 calories per serving. Here's the quick read:
- •It's protein-rich — about 29 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (2390 mg per serving).
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Frequently asked
How many calories are in Dry Cured Ham Prosciutto by Signature Select?
Dry Cured Ham Prosciutto by Signature Select has 214 calories per serving (2 slice (28 g)).
How much protein is in Dry Cured Ham Prosciutto by Signature Select?
A serving of Dry Cured Ham Prosciutto by Signature Select contains 28.6 g of protein.
How many carbs are in Dry Cured Ham Prosciutto by Signature Select?
A serving of Dry Cured Ham Prosciutto by Signature Select has 0 g of carbohydrates, including 0 g of sugar.