MunchMate
Grocery

Dry-cured Pork Shoulder by Roundy's nutrition facts

321calories per 28 g (28 g)

Macro breakdown

Protein

28.6 g

37% of calories

Carbs

0 g

0% of calories

Fat

21.4 g

63% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

321

for 1 × 28 g

Protein

28.6 g

Carbs

0 g

Fat

21.4 g

Fibre

0 g

Sugar

0 g

Sodium

1610 mg

Nutrition facts

Calories321
Protein28.6 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat21.4 g
Saturated fat8.9 g
Sodium1,610 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)32128.6 g0 g21.4 g1,610 mg
Per 100 g1,146102.1 g0 g76.4 g5,750 mg

Is Dry-cured Pork Shoulder by Roundy's healthy?

Dry-cured Pork Shoulder by Roundy's has 321 calories per serving. Here's the quick read:

  • It's protein-rich — about 29 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sodium (1610 mg per serving).

Track Dry-cured Pork Shoulder by Roundy's in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Dry-cured Pork Shoulder by Roundy's?

Dry-cured Pork Shoulder by Roundy's has 321 calories per serving (28 g (28 g)).

How much protein is in Dry-cured Pork Shoulder by Roundy's?

A serving of Dry-cured Pork Shoulder by Roundy's contains 28.6 g of protein.

How many carbs are in Dry-cured Pork Shoulder by Roundy's?

A serving of Dry-cured Pork Shoulder by Roundy's has 0 g of carbohydrates, including 0 g of sugar.

Track Dry-cured Pork Should… in MunchMate