Dry Roasted Almonds by Kirkland nutrition facts
Macro breakdown
21.4 g
13% of calories
17.9 g
11% of calories
53.6 g
75% of calories
Portion calculator
Base serving: 1 cup (28 g)
Calories
607
for 1 × 1 cup
Protein
21.4 g
Carbs
17.9 g
Fat
53.6 g
Fibre
10.7 g
Sugar
3.6 g
Sodium
339 mg
Nutrition facts
| Calories | 607 |
| Protein | 21.4 g |
| Carbohydrates | 17.9 g |
| Sugar | 3.6 g |
| Fibre | 10.7 g |
| Fat | 53.6 g |
| Saturated fat | 3.6 g |
| Sodium | 339 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (28 g) | 607 | 21.4 g | 17.9 g | 53.6 g | 339 mg |
| Per 100 g | 2,168 | 76.4 g | 63.9 g | 191.4 g | 1,211 mg |
Is Dry Roasted Almonds by Kirkland healthy?
Dry Roasted Almonds by Kirkland has 607 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (339 mg per serving).
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Frequently asked
How many calories are in Dry Roasted Almonds by Kirkland?
Dry Roasted Almonds by Kirkland has 607 calories per serving (1 cup (28 g)).
How much protein is in Dry Roasted Almonds by Kirkland?
A serving of Dry Roasted Almonds by Kirkland contains 21.4 g of protein.
How many carbs are in Dry Roasted Almonds by Kirkland?
A serving of Dry Roasted Almonds by Kirkland has 17.9 g of carbohydrates, including 3.6 g of sugar.