MunchMate
Grocery

Dry Roasted Almonds by Maisie Jane's nutrition facts

500calories per 2 tbsp (28 g)

Macro breakdown

Protein

14.3 g

10% of calories

Carbs

35.7 g

26% of calories

Fat

39.3 g

64% of calories

Portion calculator

Base serving: 2 tbsp (28 g)

Servings

Calories

500

for 1 × 2 tbsp

Protein

14.3 g

Carbs

35.7 g

Fat

39.3 g

Fibre

10.7 g

Sugar

21.4 g

Sodium

125 mg

Nutrition facts

Calories500
Protein14.3 g
Carbohydrates35.7 g
Sugar21.4 g
Fibre10.7 g
Fat39.3 g
Saturated fat3.6 g
Sodium125 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (28 g)50014.3 g35.7 g39.3 g125 mg
Per 100 g1,78651.1 g127.5 g140.4 g446 mg

Is Dry Roasted Almonds by Maisie Jane's healthy?

Dry Roasted Almonds by Maisie Jane's has 500 calories per serving. Here's the quick read:

  • •A good source of fibre (11 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (21 g per serving) — worth keeping an eye on.

Track Dry Roasted Almonds by Maisie Jane's in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal

Frequently asked

How many calories are in Dry Roasted Almonds by Maisie Jane's?

Dry Roasted Almonds by Maisie Jane's has 500 calories per serving (2 tbsp (28 g)).

How much protein is in Dry Roasted Almonds by Maisie Jane's?

A serving of Dry Roasted Almonds by Maisie Jane's contains 14.3 g of protein.

How many carbs are in Dry Roasted Almonds by Maisie Jane's?

A serving of Dry Roasted Almonds by Maisie Jane's has 35.7 g of carbohydrates, including 21.4 g of sugar.

Track Dry Roasted Almonds b… in MunchMate →