Dry Roasted Almonds by Maisie Jane's nutrition facts

500calories per 9 piece (40 g)

Macro breakdown

Protein

10 g

7% of calories

Carbs

50 g

35% of calories

Fat

37.5 g

58% of calories

Portion calculator

Base serving: 9 piece (40 g)

Servings

Calories

500

for 1 × 9 piece

Protein

10 g

Carbs

50 g

Fat

37.5 g

Fibre

10 g

Sugar

32.5 g

Sodium

212 mg

Nutrition facts

Calories	500
Protein	10 g
Carbohydrates	50 g
Sugar	32.5 g
Fibre	10 g
Fat	37.5 g
Saturated fat	15 g
Sodium	212 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 9 piece (40 g)	500	10 g	50 g	37.5 g	212 mg
Per 100 g	1,250	25 g	125 g	93.8 g	530 mg

Is Dry Roasted Almonds by Maisie Jane's healthy?

Dry Roasted Almonds by Maisie Jane's has 500 calories per serving. Here's the quick read:

•A good source of fibre (10 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (33 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Dry Roasted Almonds by Maisie Jane's?

Dry Roasted Almonds by Maisie Jane's has 500 calories per serving (9 piece (40 g)).

How much protein is in Dry Roasted Almonds by Maisie Jane's?

A serving of Dry Roasted Almonds by Maisie Jane's contains 10 g of protein.

How many carbs are in Dry Roasted Almonds by Maisie Jane's?

A serving of Dry Roasted Almonds by Maisie Jane's has 50 g of carbohydrates, including 32.5 g of sugar.

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