Dry Roasted Almonds by Planters nutrition facts
Macro breakdown
21.4 g
14% of calories
21.4 g
14% of calories
50 g
72% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
571
for 1 × 1 oz
Protein
21.4 g
Carbs
21.4 g
Fat
50 g
Fibre
14.3 g
Sugar
3.6 g
Sodium
339 mg
Nutrition facts
| Calories | 571 |
| Protein | 21.4 g |
| Carbohydrates | 21.4 g |
| Sugar | 3.6 g |
| Fibre | 14.3 g |
| Fat | 50 g |
| Saturated fat | 3.6 g |
| Sodium | 339 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 571 | 21.4 g | 21.4 g | 50 g | 339 mg |
| Per 100 g | 2,039 | 76.4 g | 76.4 g | 178.6 g | 1,211 mg |
Is Dry Roasted Almonds by Planters healthy?
Dry Roasted Almonds by Planters has 571 calories per serving. Here's the quick read:
- •A good source of fibre (14 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (339 mg per serving).
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Frequently asked
How many calories are in Dry Roasted Almonds by Planters?
Dry Roasted Almonds by Planters has 571 calories per serving (1 oz (28 g)).
How much protein is in Dry Roasted Almonds by Planters?
A serving of Dry Roasted Almonds by Planters contains 21.4 g of protein.
How many carbs are in Dry Roasted Almonds by Planters?
A serving of Dry Roasted Almonds by Planters has 21.4 g of carbohydrates, including 3.6 g of sugar.