Dry Roasted Almonds by Shoprite nutrition facts
Macro breakdown
20 g
13% of calories
20 g
13% of calories
53.3 g
75% of calories
Portion calculator
Base serving: 3 tbsp (30 g)
Calories
600
for 1 × 3 tbsp
Protein
20 g
Carbs
20 g
Fat
53.3 g
Fibre
10 g
Sugar
3.3 g
Sodium
317 mg
Nutrition facts
| Calories | 600 |
| Protein | 20 g |
| Carbohydrates | 20 g |
| Sugar | 3.3 g |
| Fibre | 10 g |
| Fat | 53.3 g |
| Saturated fat | 3.3 g |
| Sodium | 317 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 tbsp (30 g) | 600 | 20 g | 20 g | 53.3 g | 317 mg |
| Per 100 g | 2,000 | 66.7 g | 66.7 g | 177.7 g | 1,057 mg |
Is Dry Roasted Almonds by Shoprite healthy?
Dry Roasted Almonds by Shoprite has 600 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (317 mg per serving).
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Frequently asked
How many calories are in Dry Roasted Almonds by Shoprite?
Dry Roasted Almonds by Shoprite has 600 calories per serving (3 tbsp (30 g)).
How much protein is in Dry Roasted Almonds by Shoprite?
A serving of Dry Roasted Almonds by Shoprite contains 20 g of protein.
How many carbs are in Dry Roasted Almonds by Shoprite?
A serving of Dry Roasted Almonds by Shoprite has 20 g of carbohydrates, including 3.3 g of sugar.