Dry Roasted Blueberry Pomegranate Nut Clusters by Pacific Coast nutrition facts
Macro breakdown
14.3 g
11% of calories
46.4 g
35% of calories
32.1 g
54% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
500
for 1 × 28 g
Protein
14.3 g
Carbs
46.4 g
Fat
32.1 g
Fibre
3.6 g
Sugar
21.4 g
Sodium
304 mg
Nutrition facts
| Calories | 500 |
| Protein | 14.3 g |
| Carbohydrates | 46.4 g |
| Sugar | 21.4 g |
| Fibre | 3.6 g |
| Fat | 32.1 g |
| Saturated fat | 5.4 g |
| Sodium | 304 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 500 | 14.3 g | 46.4 g | 32.1 g | 304 mg |
| Per 100 g | 1,786 | 51.1 g | 165.7 g | 114.6 g | 1,086 mg |
Is Dry Roasted Blueberry Pomegranate Nut Clusters by Pacific Coast healthy?
Dry Roasted Blueberry Pomegranate Nut Clusters by Pacific Coast has 500 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (21 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Dry Roasted Blueberry Pomegranate Nut Clusters by Pacific Coast?
Dry Roasted Blueberry Pomegranate Nut Clusters by Pacific Coast has 500 calories per serving (28 g (28 g)).
How much protein is in Dry Roasted Blueberry Pomegranate Nut Clusters by Pacific Coast?
A serving of Dry Roasted Blueberry Pomegranate Nut Clusters by Pacific Coast contains 14.3 g of protein.
How many carbs are in Dry Roasted Blueberry Pomegranate Nut Clusters by Pacific Coast?
A serving of Dry Roasted Blueberry Pomegranate Nut Clusters by Pacific Coast has 46.4 g of carbohydrates, including 21.4 g of sugar.