Dry Roasted Edamame by Seapoint Farms nutrition facts
Macro breakdown
46.7 g
41% of calories
30 g
26% of calories
16.7 g
33% of calories
Portion calculator
Base serving: 0.33 cup (30 g)
Calories
433
for 1 × 0.33 cup
Protein
46.7 g
Carbs
30 g
Fat
16.7 g
Fibre
20 g
Sugar
3.3 g
Sodium
467 mg
Nutrition facts
| Calories | 433 |
| Protein | 46.7 g |
| Carbohydrates | 30 g |
| Sugar | 3.3 g |
| Fibre | 20 g |
| Fat | 16.7 g |
| Saturated fat | 1.7 g |
| Sodium | 467 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.33 cup (30 g) | 433 | 46.7 g | 30 g | 16.7 g | 467 mg |
| Per 100 g | 1,443 | 155.7 g | 100 g | 55.7 g | 1,557 mg |
Is Dry Roasted Edamame by Seapoint Farms healthy?
Dry Roasted Edamame by Seapoint Farms has 433 calories per serving. Here's the quick read:
- •It's protein-rich — about 47 g of protein per serving.
- •A good source of fibre (20 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Dry Roasted Edamame by Seapoint Farms?
Dry Roasted Edamame by Seapoint Farms has 433 calories per serving (0.33 cup (30 g)).
How much protein is in Dry Roasted Edamame by Seapoint Farms?
A serving of Dry Roasted Edamame by Seapoint Farms contains 46.7 g of protein.
How many carbs are in Dry Roasted Edamame by Seapoint Farms?
A serving of Dry Roasted Edamame by Seapoint Farms has 30 g of carbohydrates, including 3.3 g of sugar.