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Dry Roasted Edamame by Seapoint Farms nutrition facts

433calories per 30 g (30 g)

Macro breakdown

Protein

43.3 g

39% of calories

Carbs

36.7 g

33% of calories

Fat

13.3 g

27% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

433

for 1 × 30 g

Protein

43.3 g

Carbs

36.7 g

Fat

13.3 g

Fibre

26.7 g

Sugar

3.3 g

Sodium

500 mg

Nutrition facts

Calories433
Protein43.3 g
Carbohydrates36.7 g
Sugar3.3 g
Fibre26.7 g
Fat13.3 g
Saturated fat1.7 g
Sodium500 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)43343.3 g36.7 g13.3 g500 mg
Per 100 g1,443144.3 g122.3 g44.3 g1,667 mg

Is Dry Roasted Edamame by Seapoint Farms healthy?

Dry Roasted Edamame by Seapoint Farms has 433 calories per serving. Here's the quick read:

  • •It's protein-rich — about 43 g of protein per serving.
  • •A good source of fibre (27 g per serving).
  • •Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Dry Roasted Edamame by Seapoint Farms?

Dry Roasted Edamame by Seapoint Farms has 433 calories per serving (30 g (30 g)).

How much protein is in Dry Roasted Edamame by Seapoint Farms?

A serving of Dry Roasted Edamame by Seapoint Farms contains 43.3 g of protein.

How many carbs are in Dry Roasted Edamame by Seapoint Farms?

A serving of Dry Roasted Edamame by Seapoint Farms has 36.7 g of carbohydrates, including 3.3 g of sugar.

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