Dry Roasted Macadamia Nuts With Sea Salt by Essential Everyday nutrition facts
Macro breakdown
7.1 g
4% of calories
14.3 g
8% of calories
75 g
89% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
714
for 1 × 1 oz
Protein
7.1 g
Carbs
14.3 g
Fat
75 g
Fibre
7.1 g
Sugar
3.6 g
Sodium
429 mg
Nutrition facts
| Calories | 714 |
| Protein | 7.1 g |
| Carbohydrates | 14.3 g |
| Sugar | 3.6 g |
| Fibre | 7.1 g |
| Fat | 75 g |
| Saturated fat | 12.5 g |
| Sodium | 429 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 714 | 7.1 g | 14.3 g | 75 g | 429 mg |
| Per 100 g | 2,550 | 25.5 g | 51.1 g | 267.9 g | 1,532 mg |
Is Dry Roasted Macadamia Nuts With Sea Salt by Essential Everyday healthy?
Dry Roasted Macadamia Nuts With Sea Salt by Essential Everyday has 714 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (429 mg per serving).
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Frequently asked
How many calories are in Dry Roasted Macadamia Nuts With Sea Salt by Essential Everyday?
Dry Roasted Macadamia Nuts With Sea Salt by Essential Everyday has 714 calories per serving (1 oz (28 g)).
How much protein is in Dry Roasted Macadamia Nuts With Sea Salt by Essential Everyday?
A serving of Dry Roasted Macadamia Nuts With Sea Salt by Essential Everyday contains 7.1 g of protein.
How many carbs are in Dry Roasted Macadamia Nuts With Sea Salt by Essential Everyday?
A serving of Dry Roasted Macadamia Nuts With Sea Salt by Essential Everyday has 14.3 g of carbohydrates, including 3.6 g of sugar.