Dry Roasted Macadamias by Mauna Loa nutrition facts

714calories per 0.25 cup (28 g)

Macro breakdown

Protein

7.1 g

4% of calories

Carbs

14.3 g

8% of calories

Fat

75 g

89% of calories

Portion calculator

Base serving: 0.25 cup (28 g)

Servings

Calories

714

for 1 × 0.25 cup

Protein

7.1 g

Carbs

14.3 g

Fat

75 g

Fibre

7.1 g

Sugar

3.6 g

Sodium

304 mg

Nutrition facts

Calories	714
Protein	7.1 g
Carbohydrates	14.3 g
Sugar	3.6 g
Fibre	7.1 g
Fat	75 g
Saturated fat	12.5 g
Sodium	304 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.25 cup (28 g)	714	7.1 g	14.3 g	75 g	304 mg
Per 100 g	2,550	25.5 g	51.1 g	267.9 g	1,086 mg

Is Dry Roasted Macadamias by Mauna Loa healthy?

Dry Roasted Macadamias by Mauna Loa has 714 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (304 mg per serving).

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Frequently asked

How many calories are in Dry Roasted Macadamias by Mauna Loa?

Dry Roasted Macadamias by Mauna Loa has 714 calories per serving (0.25 cup (28 g)).

How much protein is in Dry Roasted Macadamias by Mauna Loa?

A serving of Dry Roasted Macadamias by Mauna Loa contains 7.1 g of protein.

How many carbs are in Dry Roasted Macadamias by Mauna Loa?

A serving of Dry Roasted Macadamias by Mauna Loa has 14.3 g of carbohydrates, including 3.6 g of sugar.

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