Dry Roasted Peanuts by Iga nutrition facts
600calories per 1 oz (30 g)
Macro breakdown
Protein
23.3 g
15% of calories
Carbs
20 g
13% of calories
Fat
50 g
72% of calories
Portion calculator
Base serving: 1 oz (30 g)
Servings
Calories
600
for 1 × 1 oz
Protein
23.3 g
Carbs
20 g
Fat
50 g
Fibre
6.7 g
Sugar
3.3 g
Sodium
0 mg
Nutrition facts
| Calories | 600 |
| Protein | 23.3 g |
| Carbohydrates | 20 g |
| Sugar | 3.3 g |
| Fibre | 6.7 g |
| Fat | 50 g |
| Saturated fat | 6.7 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (30 g) | 600 | 23.3 g | 20 g | 50 g | 0 mg |
| Per 100 g | 2,000 | 77.7 g | 66.7 g | 166.7 g | 0 mg |
Is Dry Roasted Peanuts by Iga healthy?
Dry Roasted Peanuts by Iga has 600 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
Track Dry Roasted Peanuts by Iga in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Dry Roasted Peanuts by Iga?
Dry Roasted Peanuts by Iga has 600 calories per serving (1 oz (30 g)).
How much protein is in Dry Roasted Peanuts by Iga?
A serving of Dry Roasted Peanuts by Iga contains 23.3 g of protein.
How many carbs are in Dry Roasted Peanuts by Iga?
A serving of Dry Roasted Peanuts by Iga has 20 g of carbohydrates, including 3.3 g of sugar.