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Dry Roasted Peanuts, Salted by Spartan nutrition facts

571calories per 28 g (28 g)

Macro breakdown

Protein

21.4 g

15% of calories

Carbs

21.4 g

15% of calories

Fat

46.4 g

71% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

571

for 1 × 28 g

Protein

21.4 g

Carbs

21.4 g

Fat

46.4 g

Fibre

7.1 g

Sugar

3.6 g

Sodium

607 mg

Nutrition facts

Calories571
Protein21.4 g
Carbohydrates21.4 g
Sugar3.6 g
Fibre7.1 g
Fat46.4 g
Saturated fat7.1 g
Sodium607 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)57121.4 g21.4 g46.4 g607 mg
Per 100 g2,03976.4 g76.4 g165.7 g2,168 mg

Is Dry Roasted Peanuts, Salted by Spartan healthy?

Dry Roasted Peanuts, Salted by Spartan has 571 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (607 mg per serving).

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Frequently asked

How many calories are in Dry Roasted Peanuts, Salted by Spartan?

Dry Roasted Peanuts, Salted by Spartan has 571 calories per serving (28 g (28 g)).

How much protein is in Dry Roasted Peanuts, Salted by Spartan?

A serving of Dry Roasted Peanuts, Salted by Spartan contains 21.4 g of protein.

How many carbs are in Dry Roasted Peanuts, Salted by Spartan?

A serving of Dry Roasted Peanuts, Salted by Spartan has 21.4 g of carbohydrates, including 3.6 g of sugar.

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