Dry Roasted Pistachios by Planters nutrition facts
Macro breakdown
19.2 g
13% of calories
26.9 g
18% of calories
46.2 g
69% of calories
Portion calculator
Base serving: 1 pack (26 g)
Calories
577
for 1 × 1 pack
Protein
19.2 g
Carbs
26.9 g
Fat
46.2 g
Fibre
11.5 g
Sugar
7.7 g
Sodium
538 mg
Nutrition facts
| Calories | 577 |
| Protein | 19.2 g |
| Carbohydrates | 26.9 g |
| Sugar | 7.7 g |
| Fibre | 11.5 g |
| Fat | 46.2 g |
| Saturated fat | 5.8 g |
| Sodium | 538 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 pack (26 g) | 577 | 19.2 g | 26.9 g | 46.2 g | 538 mg |
| Per 100 g | 2,219 | 73.8 g | 103.5 g | 177.7 g | 2,069 mg |
Is Dry Roasted Pistachios by Planters healthy?
Dry Roasted Pistachios by Planters has 577 calories per serving. Here's the quick read:
- •A good source of fibre (12 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (8 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Dry Roasted Pistachios by Planters?
Dry Roasted Pistachios by Planters has 577 calories per serving (1 pack (26 g)).
How much protein is in Dry Roasted Pistachios by Planters?
A serving of Dry Roasted Pistachios by Planters contains 19.2 g of protein.
How many carbs are in Dry Roasted Pistachios by Planters?
A serving of Dry Roasted Pistachios by Planters has 26.9 g of carbohydrates, including 7.7 g of sugar.