Dry Roasted Salted Peanuts by Shoprite nutrition facts
Macro breakdown
25 g
16% of calories
21.4 g
13% of calories
50 g
71% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
571
for 1 × 1 oz
Protein
25 g
Carbs
21.4 g
Fat
50 g
Fibre
7.1 g
Sugar
7.1 g
Sodium
536 mg
Nutrition facts
| Calories | 571 |
| Protein | 25 g |
| Carbohydrates | 21.4 g |
| Sugar | 7.1 g |
| Fibre | 7.1 g |
| Fat | 50 g |
| Saturated fat | 7.1 g |
| Sodium | 536 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 571 | 25 g | 21.4 g | 50 g | 536 mg |
| Per 100 g | 2,039 | 89.3 g | 76.4 g | 178.6 g | 1,914 mg |
Is Dry Roasted Salted Peanuts by Shoprite healthy?
Dry Roasted Salted Peanuts by Shoprite has 571 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Dry Roasted Salted Peanuts by Shoprite?
Dry Roasted Salted Peanuts by Shoprite has 571 calories per serving (1 oz (28 g)).
How much protein is in Dry Roasted Salted Peanuts by Shoprite?
A serving of Dry Roasted Salted Peanuts by Shoprite contains 25 g of protein.
How many carbs are in Dry Roasted Salted Peanuts by Shoprite?
A serving of Dry Roasted Salted Peanuts by Shoprite has 21.4 g of carbohydrates, including 7.1 g of sugar.