Dry Roasted Sunflower Kernels by Lowes Foods nutrition facts
Macro breakdown
17.9 g
12% of calories
25 g
17% of calories
46.4 g
71% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
571
for 1 × 28 g
Protein
17.9 g
Carbs
25 g
Fat
46.4 g
Fibre
10.7 g
Sugar
3.6 g
Sodium
679 mg
Nutrition facts
| Calories | 571 |
| Protein | 17.9 g |
| Carbohydrates | 25 g |
| Sugar | 3.6 g |
| Fibre | 10.7 g |
| Fat | 46.4 g |
| Saturated fat | 5.4 g |
| Sodium | 679 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 571 | 17.9 g | 25 g | 46.4 g | 679 mg |
| Per 100 g | 2,039 | 63.9 g | 89.3 g | 165.7 g | 2,425 mg |
Is Dry Roasted Sunflower Kernels by Lowes Foods healthy?
Dry Roasted Sunflower Kernels by Lowes Foods has 571 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (679 mg per serving).
Track Dry Roasted Sunflower Kernels by Lowes Foods in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Dry Roasted Sunflower Kernels by Lowes Foods?
Dry Roasted Sunflower Kernels by Lowes Foods has 571 calories per serving (28 g (28 g)).
How much protein is in Dry Roasted Sunflower Kernels by Lowes Foods?
A serving of Dry Roasted Sunflower Kernels by Lowes Foods contains 17.9 g of protein.
How many carbs are in Dry Roasted Sunflower Kernels by Lowes Foods?
A serving of Dry Roasted Sunflower Kernels by Lowes Foods has 25 g of carbohydrates, including 3.6 g of sugar.