Dry Rosted Edamame by Seapoint Farms nutrition facts
Macro breakdown
46.7 g
41% of calories
30 g
26% of calories
16.7 g
33% of calories
Portion calculator
Base serving: 0.33 cup (30 g)
Calories
467
for 1 × 0.33 cup
Protein
46.7 g
Carbs
30 g
Fat
16.7 g
Fibre
23.3 g
Sugar
3.3 g
Sodium
333 mg
Nutrition facts
| Calories | 467 |
| Protein | 46.7 g |
| Carbohydrates | 30 g |
| Sugar | 3.3 g |
| Fibre | 23.3 g |
| Fat | 16.7 g |
| Saturated fat | 1.7 g |
| Sodium | 333 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.33 cup (30 g) | 467 | 46.7 g | 30 g | 16.7 g | 333 mg |
| Per 100 g | 1,557 | 155.7 g | 100 g | 55.7 g | 1,110 mg |
Is Dry Rosted Edamame by Seapoint Farms healthy?
Dry Rosted Edamame by Seapoint Farms has 467 calories per serving. Here's the quick read:
- •It's protein-rich — about 47 g of protein per serving.
- •A good source of fibre (23 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Dry Rosted Edamame by Seapoint Farms?
Dry Rosted Edamame by Seapoint Farms has 467 calories per serving (0.33 cup (30 g)).
How much protein is in Dry Rosted Edamame by Seapoint Farms?
A serving of Dry Rosted Edamame by Seapoint Farms contains 46.7 g of protein.
How many carbs are in Dry Rosted Edamame by Seapoint Farms?
A serving of Dry Rosted Edamame by Seapoint Farms has 30 g of carbohydrates, including 3.3 g of sugar.