Dulse by Rising Tide Sea Vegetables nutrition facts

271calories per 14 g (14 g)

Macro breakdown

Protein

28.6 g

40% of calories

Carbs

42.9 g

60% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 14 g (14 g)

Servings

Calories

271

for 1 × 14 g

Protein

28.6 g

Carbs

42.9 g

Fat

0 g

Fibre

28.6 g

Sugar

0 g

Sodium

1740 mg

Nutrition facts

Calories	271
Protein	28.6 g
Carbohydrates	42.9 g
Sugar	0 g
Fibre	28.6 g
Fat	0 g
Saturated fat	0 g
Sodium	1,740 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 14 g (14 g)	271	28.6 g	42.9 g	0 g	1,740 mg
Per 100 g	1,936	204.3 g	306.4 g	0 g	12,429 mg

Is Dulse by Rising Tide Sea Vegetables healthy?

Dulse by Rising Tide Sea Vegetables has 271 calories per serving. Here's the quick read:

•It's protein-rich — about 29 g of protein per serving.
•A good source of fibre (29 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Dulse by Rising Tide Sea Vegetables?

Dulse by Rising Tide Sea Vegetables has 271 calories per serving (14 g (14 g)).

How much protein is in Dulse by Rising Tide Sea Vegetables?

A serving of Dulse by Rising Tide Sea Vegetables contains 28.6 g of protein.

How many carbs are in Dulse by Rising Tide Sea Vegetables?

A serving of Dulse by Rising Tide Sea Vegetables has 42.9 g of carbohydrates, including 0 g of sugar.

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