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Duplex Sandwich Creme Cookies, Duplex by Shoppers Value nutrition facts

417calories per 36 g (36 g)

Macro breakdown

Protein

2.8 g

3% of calories

Carbs

66.7 g

62% of calories

Fat

16.7 g

35% of calories

Portion calculator

Base serving: 36 g (36 g)

Servings

Calories

417

for 1 × 36 g

Protein

2.8 g

Carbs

66.7 g

Fat

16.7 g

Fibre

2.8 g

Sugar

33.3 g

Sodium

361 mg

Nutrition facts

Calories417
Protein2.8 g
Carbohydrates66.7 g
Sugar33.3 g
Fibre2.8 g
Fat16.7 g
Saturated fat8.3 g
Sodium361 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 36 g (36 g)4172.8 g66.7 g16.7 g361 mg
Per 100 g1,1587.7 g185.3 g46.4 g1,003 mg

Is Duplex Sandwich Creme Cookies, Duplex by Shoppers Value healthy?

Duplex Sandwich Creme Cookies, Duplex by Shoppers Value has 417 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (33 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Duplex Sandwich Creme Cookies, Duplex by Shoppers Value?

Duplex Sandwich Creme Cookies, Duplex by Shoppers Value has 417 calories per serving (36 g (36 g)).

How much protein is in Duplex Sandwich Creme Cookies, Duplex by Shoppers Value?

A serving of Duplex Sandwich Creme Cookies, Duplex by Shoppers Value contains 2.8 g of protein.

How many carbs are in Duplex Sandwich Creme Cookies, Duplex by Shoppers Value?

A serving of Duplex Sandwich Creme Cookies, Duplex by Shoppers Value has 66.7 g of carbohydrates, including 33.3 g of sugar.

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