Durhams Pecans by Ellis Pecan Co. nutrition facts

567calories per 0.25 cup (30 g)

Macro breakdown

Protein

3.3 g

2% of calories

Carbs

50 g

33% of calories

Fat

43.3 g

65% of calories

Portion calculator

Base serving: 0.25 cup (30 g)

Servings

Calories

567

for 1 × 0.25 cup

Protein

3.3 g

Carbs

50 g

Fat

43.3 g

Fibre

3.3 g

Sugar

50 g

Sodium

250 mg

Nutrition facts

Calories	567
Protein	3.3 g
Carbohydrates	50 g
Sugar	50 g
Fibre	3.3 g
Fat	43.3 g
Saturated fat	5 g
Sodium	250 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.25 cup (30 g)	567	3.3 g	50 g	43.3 g	250 mg
Per 100 g	1,890	11.1 g	166.7 g	144.3 g	833 mg

Is Durhams Pecans by Ellis Pecan Co. healthy?

Durhams Pecans by Ellis Pecan Co. has 567 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (50 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Durhams Pecans by Ellis Pecan Co.?

Durhams Pecans by Ellis Pecan Co. has 567 calories per serving (0.25 cup (30 g)).

How much protein is in Durhams Pecans by Ellis Pecan Co.?

A serving of Durhams Pecans by Ellis Pecan Co. contains 3.3 g of protein.

How many carbs are in Durhams Pecans by Ellis Pecan Co.?

A serving of Durhams Pecans by Ellis Pecan Co. has 50 g of carbohydrates, including 50 g of sugar.

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