Dutch Carmel Wafer Minis by Daelmans nutrition facts
Macro breakdown
3.1 g
3% of calories
62.5 g
54% of calories
21.9 g
43% of calories
Portion calculator
Base serving: 32 g (32 g)
Calories
469
for 1 × 32 g
Protein
3.1 g
Carbs
62.5 g
Fat
21.9 g
Fibre
1.6 g
Sugar
34.4 g
Sodium
250 mg
Nutrition facts
| Calories | 469 |
| Protein | 3.1 g |
| Carbohydrates | 62.5 g |
| Sugar | 34.4 g |
| Fibre | 1.6 g |
| Fat | 21.9 g |
| Saturated fat | 12.5 g |
| Sodium | 250 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 32 g (32 g) | 469 | 3.1 g | 62.5 g | 21.9 g | 250 mg |
| Per 100 g | 1,466 | 9.8 g | 195.3 g | 68.4 g | 781 mg |
Is Dutch Carmel Wafer Minis by Daelmans healthy?
Dutch Carmel Wafer Minis by Daelmans has 469 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (34 g per serving) — worth keeping an eye on.
- •High in sodium (250 mg per serving).
Track Dutch Carmel Wafer Minis by Daelmans in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Dutch Carmel Wafer Minis by Daelmans?
Dutch Carmel Wafer Minis by Daelmans has 469 calories per serving (32 g (32 g)).
How much protein is in Dutch Carmel Wafer Minis by Daelmans?
A serving of Dutch Carmel Wafer Minis by Daelmans contains 3.1 g of protein.
How many carbs are in Dutch Carmel Wafer Minis by Daelmans?
A serving of Dutch Carmel Wafer Minis by Daelmans has 62.5 g of carbohydrates, including 34.4 g of sugar.