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Dutch Carmel Wafer Minis by Daelmans nutrition facts

469calories per 32 g (32 g)

Macro breakdown

Protein

3.1 g

3% of calories

Carbs

62.5 g

54% of calories

Fat

21.9 g

43% of calories

Portion calculator

Base serving: 32 g (32 g)

Servings

Calories

469

for 1 × 32 g

Protein

3.1 g

Carbs

62.5 g

Fat

21.9 g

Fibre

1.6 g

Sugar

34.4 g

Sodium

250 mg

Nutrition facts

Calories469
Protein3.1 g
Carbohydrates62.5 g
Sugar34.4 g
Fibre1.6 g
Fat21.9 g
Saturated fat12.5 g
Sodium250 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 32 g (32 g)4693.1 g62.5 g21.9 g250 mg
Per 100 g1,4669.8 g195.3 g68.4 g781 mg

Is Dutch Carmel Wafer Minis by Daelmans healthy?

Dutch Carmel Wafer Minis by Daelmans has 469 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (34 g per serving) — worth keeping an eye on.
  • High in sodium (250 mg per serving).

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Frequently asked

How many calories are in Dutch Carmel Wafer Minis by Daelmans?

Dutch Carmel Wafer Minis by Daelmans has 469 calories per serving (32 g (32 g)).

How much protein is in Dutch Carmel Wafer Minis by Daelmans?

A serving of Dutch Carmel Wafer Minis by Daelmans contains 3.1 g of protein.

How many carbs are in Dutch Carmel Wafer Minis by Daelmans?

A serving of Dutch Carmel Wafer Minis by Daelmans has 62.5 g of carbohydrates, including 34.4 g of sugar.

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