Dutch Colony Cooked Ham by Bristol nutrition facts

179calories per 56 g (56 g)

Macro breakdown

Protein

16.1 g

35% of calories

Carbs

1.8 g

4% of calories

Fat

12.5 g

61% of calories

Portion calculator

Base serving: 56 g (56 g)

Servings

Calories

179

for 1 × 56 g

Protein

16.1 g

Carbs

1.8 g

Fat

12.5 g

Fibre

—

Sugar

1.8 g

Sodium

1110 mg

Nutrition facts

Calories	179
Protein	16.1 g
Carbohydrates	1.8 g
Sugar	1.8 g
Fibre	—
Fat	12.5 g
Saturated fat	3.6 g
Sodium	1,110 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 56 g (56 g)	179	16.1 g	1.8 g	12.5 g	1,110 mg
Per 100 g	320	28.8 g	3.2 g	22.3 g	1,982 mg

Is Dutch Colony Cooked Ham by Bristol healthy?

Dutch Colony Cooked Ham by Bristol has 179 calories per serving. Here's the quick read:

•It's protein-rich — about 16 g of protein per serving.
•High in sodium (1110 mg per serving).

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Frequently asked

How many calories are in Dutch Colony Cooked Ham by Bristol?

Dutch Colony Cooked Ham by Bristol has 179 calories per serving (56 g (56 g)).

How much protein is in Dutch Colony Cooked Ham by Bristol?

A serving of Dutch Colony Cooked Ham by Bristol contains 16.1 g of protein.

How many carbs are in Dutch Colony Cooked Ham by Bristol?

A serving of Dutch Colony Cooked Ham by Bristol has 1.8 g of carbohydrates, including 1.8 g of sugar.

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