Dutch Maple Wafer Cookies by Ahold nutrition facts
Macro breakdown
3.5 g
3% of calories
65.5 g
57% of calories
20.7 g
40% of calories
Portion calculator
Base serving: 29 g (29 g)
Calories
448
for 1 × 29 g
Protein
3.5 g
Carbs
65.5 g
Fat
20.7 g
Fibre
0.9 g
Sugar
34.5 g
Sodium
241 mg
Nutrition facts
| Calories | 448 |
| Protein | 3.5 g |
| Carbohydrates | 65.5 g |
| Sugar | 34.5 g |
| Fibre | 0.9 g |
| Fat | 20.7 g |
| Saturated fat | 12.1 g |
| Sodium | 241 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 29 g (29 g) | 448 | 3.5 g | 65.5 g | 20.7 g | 241 mg |
| Per 100 g | 1,545 | 11.9 g | 225.9 g | 71.4 g | 831 mg |
Is Dutch Maple Wafer Cookies by Ahold healthy?
Dutch Maple Wafer Cookies by Ahold has 448 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (35 g per serving) — worth keeping an eye on.
- •High in sodium (241 mg per serving).
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Frequently asked
How many calories are in Dutch Maple Wafer Cookies by Ahold?
Dutch Maple Wafer Cookies by Ahold has 448 calories per serving (29 g (29 g)).
How much protein is in Dutch Maple Wafer Cookies by Ahold?
A serving of Dutch Maple Wafer Cookies by Ahold contains 3.5 g of protein.
How many carbs are in Dutch Maple Wafer Cookies by Ahold?
A serving of Dutch Maple Wafer Cookies by Ahold has 65.5 g of carbohydrates, including 34.5 g of sugar.