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E.l. Fudge by Keebler nutrition facts

514calories per 2 cookie (35 g)

Macro breakdown

Protein

5.7 g

4% of calories

Carbs

68.6 g

52% of calories

Fat

25.7 g

44% of calories

Portion calculator

Base serving: 2 cookie (35 g)

Servings

Calories

514

for 1 × 2 cookie

Protein

5.7 g

Carbs

68.6 g

Fat

25.7 g

Fibre

2.9 g

Sugar

37.1 g

Sodium

286 mg

Nutrition facts

Calories514
Protein5.7 g
Carbohydrates68.6 g
Sugar37.1 g
Fibre2.9 g
Fat25.7 g
Saturated fat10 g
Sodium286 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 cookie (35 g)5145.7 g68.6 g25.7 g286 mg
Per 100 g1,46916.3 g196 g73.4 g817 mg

Is E.l. Fudge by Keebler healthy?

E.l. Fudge by Keebler has 514 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (37 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in E.l. Fudge by Keebler?

E.l. Fudge by Keebler has 514 calories per serving (2 cookie (35 g)).

How much protein is in E.l. Fudge by Keebler?

A serving of E.l. Fudge by Keebler contains 5.7 g of protein.

How many carbs are in E.l. Fudge by Keebler?

A serving of E.l. Fudge by Keebler has 68.6 g of carbohydrates, including 37.1 g of sugar.

Track E.l. Fudge by Keebler in MunchMate