Eastern Shore Crab Cake by 3 Fish nutrition facts

324calories per 1 crab (71 g)

Macro breakdown

Protein

8.5 g

10% of calories

Carbs

14.1 g

16% of calories

Fat

28.2 g

74% of calories

Portion calculator

Base serving: 1 crab (71 g)

Servings

Calories

324

for 1 × 1 crab

Protein

8.5 g

Carbs

14.1 g

Fat

28.2 g

Fibre

0 g

Sugar

1.4 g

Sodium

521 mg

Nutrition facts

Calories	324
Protein	8.5 g
Carbohydrates	14.1 g
Sugar	1.4 g
Fibre	0 g
Fat	28.2 g
Saturated fat	3.5 g
Sodium	521 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 crab (71 g)	324	8.5 g	14.1 g	28.2 g	521 mg
Per 100 g	456	11.9 g	19.9 g	39.7 g	734 mg

Is Eastern Shore Crab Cake by 3 Fish healthy?

Eastern Shore Crab Cake by 3 Fish has 324 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (521 mg per serving).

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Frequently asked

How many calories are in Eastern Shore Crab Cake by 3 Fish?

Eastern Shore Crab Cake by 3 Fish has 324 calories per serving (1 crab (71 g)).

How much protein is in Eastern Shore Crab Cake by 3 Fish?

A serving of Eastern Shore Crab Cake by 3 Fish contains 8.5 g of protein.

How many carbs are in Eastern Shore Crab Cake by 3 Fish?

A serving of Eastern Shore Crab Cake by 3 Fish has 14.1 g of carbohydrates, including 1.4 g of sugar.

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