Easy Cheese by Nabisco nutrition facts
250calories per 2 tbsp (32 g)
Macro breakdown
Protein
12.5 g
19% of calories
Carbs
9.4 g
15% of calories
Fat
18.8 g
66% of calories
Portion calculator
Base serving: 2 tbsp (32 g)
Servings
Calories
250
for 1 × 2 tbsp
Protein
12.5 g
Carbs
9.4 g
Fat
18.8 g
Fibre
0 g
Sugar
6.3 g
Sodium
1380 mg
Nutrition facts
| Calories | 250 |
| Protein | 12.5 g |
| Carbohydrates | 9.4 g |
| Sugar | 6.3 g |
| Fibre | 0 g |
| Fat | 18.8 g |
| Saturated fat | 4.7 g |
| Sodium | 1,380 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (32 g) | 250 | 12.5 g | 9.4 g | 18.8 g | 1,380 mg |
| Per 100 g | 781 | 39.1 g | 29.3 g | 58.8 g | 4,313 mg |
Is Easy Cheese by Nabisco healthy?
Easy Cheese by Nabisco has 250 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (6 g per serving) — worth keeping an eye on.
- •High in sodium (1380 mg per serving).
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Frequently asked
How many calories are in Easy Cheese by Nabisco?
Easy Cheese by Nabisco has 250 calories per serving (2 tbsp (32 g)).
How much protein is in Easy Cheese by Nabisco?
A serving of Easy Cheese by Nabisco contains 12.5 g of protein.
How many carbs are in Easy Cheese by Nabisco?
A serving of Easy Cheese by Nabisco has 9.4 g of carbohydrates, including 6.3 g of sugar.