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Easy-dieter Light Sour Cream by Crowley nutrition facts

133calories per 2 tbsp (30 g)

Macro breakdown

Protein

3.3 g

10% of calories

Carbs

10 g

31% of calories

Fat

8.3 g

58% of calories

Portion calculator

Base serving: 2 tbsp (30 g)

Servings

Calories

133

for 1 × 2 tbsp

Protein

3.3 g

Carbs

10 g

Fat

8.3 g

Fibre

0 g

Sugar

6.7 g

Sodium

133 mg

Nutrition facts

Calories133
Protein3.3 g
Carbohydrates10 g
Sugar6.7 g
Fibre0 g
Fat8.3 g
Saturated fat5 g
Sodium133 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (30 g)1333.3 g10 g8.3 g133 mg
Per 100 g44311.1 g33.3 g27.8 g443 mg

Is Easy-dieter Light Sour Cream by Crowley healthy?

Easy-dieter Light Sour Cream by Crowley has 133 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (7 g per serving) — worth keeping an eye on.
  • High in sodium (133 mg per serving).

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Frequently asked

How many calories are in Easy-dieter Light Sour Cream by Crowley?

Easy-dieter Light Sour Cream by Crowley has 133 calories per serving (2 tbsp (30 g)).

How much protein is in Easy-dieter Light Sour Cream by Crowley?

A serving of Easy-dieter Light Sour Cream by Crowley contains 3.3 g of protein.

How many carbs are in Easy-dieter Light Sour Cream by Crowley?

A serving of Easy-dieter Light Sour Cream by Crowley has 10 g of carbohydrates, including 6.7 g of sugar.

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