Eating Right, White Bread by O Organics nutrition facts
Macro breakdown
5.3 g
8% of calories
47.4 g
70% of calories
6.6 g
22% of calories
Portion calculator
Base serving: 38 g (38 g)
Calories
263
for 1 × 38 g
Protein
5.3 g
Carbs
47.4 g
Fat
6.6 g
Fibre
5.3 g
Sugar
2.6 g
Sodium
500 mg
Nutrition facts
| Calories | 263 |
| Protein | 5.3 g |
| Carbohydrates | 47.4 g |
| Sugar | 2.6 g |
| Fibre | 5.3 g |
| Fat | 6.6 g |
| Saturated fat | 0 g |
| Sodium | 500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 38 g (38 g) | 263 | 5.3 g | 47.4 g | 6.6 g | 500 mg |
| Per 100 g | 692 | 13.8 g | 124.7 g | 17.3 g | 1,316 mg |
Is Eating Right, White Bread by O Organics healthy?
Eating Right, White Bread by O Organics has 263 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (500 mg per serving).
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Frequently asked
How many calories are in Eating Right, White Bread by O Organics?
Eating Right, White Bread by O Organics has 263 calories per serving (38 g (38 g)).
How much protein is in Eating Right, White Bread by O Organics?
A serving of Eating Right, White Bread by O Organics contains 5.3 g of protein.
How many carbs are in Eating Right, White Bread by O Organics?
A serving of Eating Right, White Bread by O Organics has 47.4 g of carbohydrates, including 2.6 g of sugar.