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Eating Right, White Bread by O Organics nutrition facts

263calories per 38 g (38 g)

Macro breakdown

Protein

5.3 g

8% of calories

Carbs

47.4 g

70% of calories

Fat

6.6 g

22% of calories

Portion calculator

Base serving: 38 g (38 g)

Servings

Calories

263

for 1 × 38 g

Protein

5.3 g

Carbs

47.4 g

Fat

6.6 g

Fibre

5.3 g

Sugar

2.6 g

Sodium

500 mg

Nutrition facts

Calories263
Protein5.3 g
Carbohydrates47.4 g
Sugar2.6 g
Fibre5.3 g
Fat6.6 g
Saturated fat0 g
Sodium500 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 38 g (38 g)2635.3 g47.4 g6.6 g500 mg
Per 100 g69213.8 g124.7 g17.3 g1,316 mg

Is Eating Right, White Bread by O Organics healthy?

Eating Right, White Bread by O Organics has 263 calories per serving. Here's the quick read:

  • A good source of fibre (5 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (500 mg per serving).

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Frequently asked

How many calories are in Eating Right, White Bread by O Organics?

Eating Right, White Bread by O Organics has 263 calories per serving (38 g (38 g)).

How much protein is in Eating Right, White Bread by O Organics?

A serving of Eating Right, White Bread by O Organics contains 5.3 g of protein.

How many carbs are in Eating Right, White Bread by O Organics?

A serving of Eating Right, White Bread by O Organics has 47.4 g of carbohydrates, including 2.6 g of sugar.

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