Eatz by Family Gourmet nutrition facts
536calories per 1 oz (28 g)
Macro breakdown
Protein
7.1 g
5% of calories
Carbs
53.6 g
38% of calories
Fat
35.7 g
57% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
536
for 1 × 1 oz
Protein
7.1 g
Carbs
53.6 g
Fat
35.7 g
Fibre
3.6 g
Sugar
3.6 g
Sodium
571 mg
Nutrition facts
| Calories | 536 |
| Protein | 7.1 g |
| Carbohydrates | 53.6 g |
| Sugar | 3.6 g |
| Fibre | 3.6 g |
| Fat | 35.7 g |
| Saturated fat | 7.1 g |
| Sodium | 571 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 536 | 7.1 g | 53.6 g | 35.7 g | 571 mg |
| Per 100 g | 1,914 | 25.5 g | 191.4 g | 127.5 g | 2,039 mg |
Is Eatz by Family Gourmet healthy?
Eatz by Family Gourmet has 536 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (571 mg per serving).
Track Eatz by Family Gourmet in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Eatz by Family Gourmet?
Eatz by Family Gourmet has 536 calories per serving (1 oz (28 g)).
How much protein is in Eatz by Family Gourmet?
A serving of Eatz by Family Gourmet contains 7.1 g of protein.
How many carbs are in Eatz by Family Gourmet?
A serving of Eatz by Family Gourmet has 53.6 g of carbohydrates, including 3.6 g of sugar.