Echo Falls Oakwood Smoked Scottish Salmon by Echo Falls nutrition facts
Macro breakdown
19.6 g
45% of calories
0 g
0% of calories
10.7 g
55% of calories
Portion calculator
Base serving: 2 oz (56 g)
Calories
179
for 1 × 2 oz
Protein
19.6 g
Carbs
0 g
Fat
10.7 g
Fibre
0 g
Sugar
0 g
Sodium
1110 mg
Nutrition facts
| Calories | 179 |
| Protein | 19.6 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 10.7 g |
| Saturated fat | 1.8 g |
| Sodium | 1,110 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 oz (56 g) | 179 | 19.6 g | 0 g | 10.7 g | 1,110 mg |
| Per 100 g | 320 | 35 g | 0 g | 19.1 g | 1,982 mg |
Is Echo Falls Oakwood Smoked Scottish Salmon by Echo Falls healthy?
Echo Falls Oakwood Smoked Scottish Salmon by Echo Falls has 179 calories per serving. Here's the quick read:
- •It's protein-rich — about 20 g of protein per serving.
- •High in sodium (1110 mg per serving).
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Frequently asked
How many calories are in Echo Falls Oakwood Smoked Scottish Salmon by Echo Falls?
Echo Falls Oakwood Smoked Scottish Salmon by Echo Falls has 179 calories per serving (2 oz (56 g)).
How much protein is in Echo Falls Oakwood Smoked Scottish Salmon by Echo Falls?
A serving of Echo Falls Oakwood Smoked Scottish Salmon by Echo Falls contains 19.6 g of protein.
How many carbs are in Echo Falls Oakwood Smoked Scottish Salmon by Echo Falls?
A serving of Echo Falls Oakwood Smoked Scottish Salmon by Echo Falls has 0 g of carbohydrates, including 0 g of sugar.