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Edamame & Blackbean Salad by Salads Galore nutrition facts

187calories per 4 oz (113 g)

Macro breakdown

Protein

10.6 g

21% of calories

Carbs

21.2 g

43% of calories

Fat

8 g

36% of calories

Portion calculator

Base serving: 4 oz (113 g)

Servings

Calories

187

for 1 × 4 oz

Protein

10.6 g

Carbs

21.2 g

Fat

8 g

Fibre

6.2 g

Sugar

5.3 g

Sodium

94 mg

Nutrition facts

Calories187
Protein10.6 g
Carbohydrates21.2 g
Sugar5.3 g
Fibre6.2 g
Fat8 g
Saturated fat0.9 g
Sodium94 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 4 oz (113 g)18710.6 g21.2 g8 g94 mg
Per 100 g1659.4 g18.8 g7 g83 mg

Is Edamame & Blackbean Salad by Salads Galore healthy?

Edamame & Blackbean Salad by Salads Galore has 187 calories per serving. Here's the quick read:

  • One serving of Edamame & Blackbean Salad by Salads Galore is 187 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Edamame & Blackbean Salad by Salads Galore?

Edamame & Blackbean Salad by Salads Galore has 187 calories per serving (4 oz (113 g)).

How much protein is in Edamame & Blackbean Salad by Salads Galore?

A serving of Edamame & Blackbean Salad by Salads Galore contains 10.6 g of protein.

How many carbs are in Edamame & Blackbean Salad by Salads Galore?

A serving of Edamame & Blackbean Salad by Salads Galore has 21.2 g of carbohydrates, including 5.3 g of sugar.

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