Edamame by Gemji nutrition facts
150calories per 227 g (227 g)
Macro breakdown
Protein
10.6 g
30% of calories
Carbs
13.7 g
39% of calories
Fat
4.9 g
31% of calories
Portion calculator
Base serving: 227 g (227 g)
Servings
Calories
150
for 1 × 227 g
Protein
10.6 g
Carbs
13.7 g
Fat
4.9 g
Fibre
0 g
Sugar
2.2 g
Sodium
388 mg
Nutrition facts
| Calories | 150 |
| Protein | 10.6 g |
| Carbohydrates | 13.7 g |
| Sugar | 2.2 g |
| Fibre | 0 g |
| Fat | 4.9 g |
| Saturated fat | 0.4 g |
| Sodium | 388 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 227 g (227 g) | 150 | 10.6 g | 13.7 g | 4.9 g | 388 mg |
| Per 100 g | 66 | 4.7 g | 6 g | 2.1 g | 171 mg |
Is Edamame by Gemji healthy?
Edamame by Gemji has 150 calories per serving. Here's the quick read:
- •It's protein-rich — about 11 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Edamame by Gemji?
Edamame by Gemji has 150 calories per serving (227 g (227 g)).
How much protein is in Edamame by Gemji?
A serving of Edamame by Gemji contains 10.6 g of protein.
How many carbs are in Edamame by Gemji?
A serving of Edamame by Gemji has 13.7 g of carbohydrates, including 2.2 g of sugar.